Kale & Mushroom Egg Bites
The Kale & Mushroom Egg Bites at Starbucks are a nutritious and flavorful option for a quick breakfast or snack. These bites are made with fluffy eggs, sautéed kale, and mushrooms, offering a satisfying combination of protein and veggies.
Calories
Approximate Calories (per serving): 230 calories (calories may vary slightly based on specific preparation).
Ingredients
- Eggs: The primary ingredient, providing protein and a fluffy texture.
- Kale: Fresh kale adds nutrients and a vibrant flavor.
- Mushrooms: Sautéed for an earthy taste and added texture.
- Cheese: Often includes a blend of cheeses for creaminess.
- Cream: Enhances richness and flavor.
- Salt and Pepper: For seasoning.
Estimated Nutritional Information (per serving)
- Total Fat: 12g
- Saturated Fat: 4g
- Cholesterol: 220mg
- Sodium: 480mg
- Total Carbohydrates: 6g
- Sugars: 1g
- Protein: 12g
- Fiber: 1g
Allergens
Contains: Eggs, Dairy. Cross-contamination may occur in the preparation area.
Recommendation
These Kale & Mushroom Egg Bites are perfect for a convenient and healthy breakfast on the go. They pair wonderfully with a cup of coffee or a refreshing juice. For an added kick, consider enjoying them with a side of hot sauce or salsa!.
Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Starbucks app or visit a local store.
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